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:: Mind • Body • Spirit at FCFC

• Beth Gibney Boulden
Certified Kripalu Yoga Instructor

• Danielle Elise Guillet
Licensed Massage Therapist

• Linda Richmand, CEC
Certified Empowerment Coach

 

Please call Reception at

914.421.1500 ex 0

to make an appointment

with any of these practitioners

unless otherwise noted.

 

Mind • Body • Spirit

 

Beth Gibney Boulden

Certified Kripalu Yoga Instructor

Beth is a certified teacher in Kripalu Yoga, Fertility Yoga, and Prenatal Yoga, and offers all three of these styles of yoga classes at Full Circle. Her classes are a lighthearted mix of movement, breath work, traditional yoga postures, and guided relaxation. She also includes strategies for self-healing and spiritual awareness, based upon ancient yogic wisdom and modern holistic health practices. Beginners are always welcome, and experienced yoga students will appreciate the variety and progression offered in Beth's classes. Questions? Email
YogaWithBeth@fullcirclefamilycare.com

Click here for Beth's Yoga class schedule.


Danielle Elise Guillet

Licensed Massage Therapist

Danielle holds a deep reverence for the beauty and intelligence of the human body and the human spirit. Having graduated in 2000 with a Bachelor’s degree in Biology from Goucher College in Baltimore MD, she continued her studies in 2002 earning a certificate in Therapeutic Massage and Hydrotherapy from the Finger Lakes School of Massage in Ithaca NY. She has been a Licensed Massage Therapist in the state of New York for 7 years and has collaborated with a handful of other healthcare professionals including osteopaths, chiropractors, physical therapists, acupuncturists, nurses, homeopaths, skin care professionals and nutritionists. She specializes in pain management and integrative massage therapy and has advanced training in Myofacial Release, Hot Stone Massage and Aromatherapy. Danielle is also certified in Pre and Post Natal Massage and deeply understands its benefits having had a beautiful baby boy in March 2008! Currently, Danielle is a faculty member at the Finger Lakes School of Massage in Mount Kisco, NY and teaches Communications, Pregnancy Massage and Chair Massage. Danielle brings a sense of wonder, respect and curiosity to her bodywork, treating each client as an individual and incorporating a variety of massage modalities to suit each client’s goals.

Services Offered: Swedish Massage • Shiatsu • Deep Tissue • Hot Stone • Connective Tissue Therapy or Myofacial Release • Trigger Point Therapy • Sports Massage • Aromatherapy Massage • Reflexology • Pre and Post Natal Massage.

Saturday appointments are available

Linda Richmand, CEC

Certified Empowerment Coach

Linda graduated from IPEC (Institute for Professional Empowerment Coaching) -- one of the most rigorous programs in the industry.  Coaching is a powerful experience in which clients are constantly kept focused and moving forward. It is a collaborative effort of brain storming, reframing, perspective shifting and planning -- it is also empowering and energizing.

Coaching will help you:
•  Develop and clarify career, personal and family goals.
•  Assist in generating manageable and practical strategies to achieve those goals.
•  Provide accountability and encouragement to achieve tasks through periodic e-mails between sessions.
•  Help recognize barriers to progress and develop strategies to overcome them.
•  Help distinguish between fear and intuition based decisions.
•  Help to develop the perspective you need to succeed.

For more information call 914.330.9103 or visit www.CoachRichmand.com