Meditation, a Tool for Living


Come learn a simple yet profound way to meditate, relieve stress and live each day more peacefully, more vibrantly.  For beginners, a chance to experience what meditation can do for you.  For the experienced, a chance to expand perspectives and refresh practices.


A series of four 90-minute classes, all for $60.

Taught by Merrill Harmin, Ph. D., one of the region's most popular instructors. 

Classes are forming in the White Plains area.  For more information, please call Merrill at 946-5334.

Call for the dates of the next series with space available: 914-421-1500