Introduction to
PASSAGE
MEDITATION
“You become what you meditate on”
 

MEDITATION CAN HELP YOU

• Increase your concentration
• Deepen relationships
• Simply your life
• Relieve stress
• Develop patience
• Resolve emotional issues
• Improve your health
• Meet life’s challenges more effectively
• Tap into your deepest creative potential

AT THIS FOUR-WEEK INTRODUCTION TO MEDITATION you will learn how to meditate based on the practical Eight Point Program developed by renowned author and teacher Eknath Easwaran.

This form of meditation uses inspirational passages drawn from the world’s great religions. It is not necessary to change your religion or adopt another belief system in order to experience the benefits.
 

July 19, 26, Aug 2, 9, 2008
Saturdays 10:00 AM to 11:30 AM

To Register, call 914.421.1500 ex 0