|
BIRTH HYPNOSIS
Birth Hypnosis is a series of 4 classes, taught by Julietta
Appleton, which will teach you how to use self-hypnosis to tap into
the cellular wisdom of your body, relax profoundly, release pain and
enjoy your baby's birth. Through experiential sessions, you will
learn:
How hypnosis works
Self-hypnosis
To find your "safe place"
TRUE relaxation
Fear and worry release
Grounding
To communicate with your baby
Affirmations for childbirth
How to numb pain through "glove anesthesia"
Guided imagery for the best birth you can imagine
The 4 week session series are on Wednesdays and are held from
6:30 to 8PM. Call 914.421.1500 to pre-register. For more info on
the class series, call 914.241.0910 or email
juliettaappleton@gmail.com. FEE: $400 for the series.
Julietta Appleton is a certified hypnotist, labor doula, childbirth
educator and freelance writer with a Masters degree in health
administration and nearly thirty years of experience in the field of
womens health. Julietta is one of the founding members of
Westchester-Putnam Childbirth Education Association (now called
Hudson Valley Birth Network) and is the founder and former director
of Westchester Countys first freestanding birth center The Birth
Cottage. She also helped establish and operate two postpartum doula
services in Westchester, the MOM Service and Beyond Birth. She has a
private hypnosis practice in Mount Kisco, NY.
|
