Finding your Inner Mama:

New Mom Support Group

Being a new mom brings up many thoughts, feelings and emotions: happiness, bliss, exhaustion, anxiety, clarity, confusion and more. While turning to spouses/partners and family is a helpful way to manage this transition, no one understands quite what you're going through like another new mom - especially one who lives in your neighborhood!

babybites is thrilled to offer a new moms support group focused on finding your inner mama. In six weekly sessions, you will come together with a small, supportive group of women to share experiences, ask questions and strengthen your identity as a mother. Most importantly, you will plant the seeds for lifelong friendships for you and your baby.

Our Westchester support group is facilitated by Linda Stern, a Licensed Clinical Social Worker (LCSW-r). Linda has worked with children and families for 16 years providing clinical family services and parenting coaching both privately and through agency work.

Weekly sessions focus on relevant themes for new moms: being intentional about what type of mother you'd like to be, your changing identity, deciding when/if to return to working outside the home, finding childcare, dealing with sleep issues, recreating your relationship with your partner, and taking care of your mental, physical, and emotional well-being. Take comfort in the idea that if you're feeling something, you're probably not alone.

Note: This is NOT a drop-in class; fee $150 in advance.  Register early as there a limited number of spots. There are no refunds or credits for missed sessions.

Next sessions will begin on Thursday, September 16th - Oct 21st.

There are now 2 sessions on the same day

9:30am for moms with 0-12m old babies

10:45am for moms with 0-6m old babies.
 

Please call 914.421.1500 ex 0 or email lcorritori@fullcirclefamilycare.com to RSVP.  Visit www.babybites.com or westchester.babybites.com for more information.