Angelica Lemke, ND, Naturopathic Doctor & Classical Homeopath is presenting this series of classes.  Dr. Lemke’s integrative approach is beneficial for a broad range of conditions within women’s health and pediatrics, from acute infections to chronic disease. She strives to treat the ‘whole’ person through developing individualized treatment plans using nutritional supplements, herbal medicines and lifestyle modification to support the body’s innate ability to heal.  Please join her for these valuable workshops and look for more to come.

Please RSVP to 914.421.1500 ex 0 to reserve your space.

June 14th, at 7:00pm

FIRST & SECOND Trimester Nutrition, Fetal Development and Feeling Great - A healthy diet and appropriate nutrients are vital for both you and your baby during the first trimester. Come to this talk and learn practical advice on how to eat for two, how to minimize environmental toxins, managing common discomforts, and ideas for nurturing your spirit during this transformative period in your life. This talk will also be beneficial for those women who want to optimize their fertility and the health of their bodies in preparation for conception.
 

The second trimester is when most women feel their best, but new discomforts do crop up. This class will talk about ways to manage the common complaints that arise during the second trimester and into the third trimester, a healthy diet and lifestyle to support your baby’s growth, and ways to nurture your spirit during this transformative period in your life.  $20
 

Monday, June 28th, at 7:00pm

Detoxification and Weight Loss - The toxicities we are exposed to in today’s environment are responsible for many symptoms of poor health, including weight gain, obesity, fatigue, chronic headaches, and allergies. This class will discuss the body’s systems of elimination and how to maintain these systems in our daily lives to support the detoxification process. Also discussed will be a variety of simple, healthy, detoxification plans to suit all people.  $20